The Last Thing You Should Do Before Bed
Swati Katiyar
Not your phone. Not one more episode. Not a scroll through things that will still be there tomorrow.
The last thing you should do before bed is light a candle. Specifically, this one.
The AuraTales Sleep Well Candle is blended to slow your nervous system, quiet your thoughts, and prepare your body for deep, restorative sleep.
This Candle Is for You If...
- You lie awake even when you're exhausted
- Your sleep is light, broken, or unrefreshing
- You want a bedtime ritual that actually works
- You've tried everything and just want to sleep properly
- You're gifting someone who desperately needs rest
The Sleep Scent Blend
| Lavender | Reduces anxiety and slows heart rate. The most studied sleep-promoting scent in the world. |
| Sandalwood | Activates the parasympathetic nervous system. Signals the body it is safe to rest. |
| Ylang Ylang | Lowers blood pressure and reduces stress hormones within minutes of inhalation. |
| Cedarwood base | Stimulates serotonin production, converted to melatonin - your natural sleep hormone. |
The Bedtime Ritual
- Light 30 minutes before you want to sleep
- Put your phone in another room
- Let the scent fill the room while you wind down
- Blow it out when you get into bed
Quick Facts
- 100% natural soy wax | Lead-free wick | 40hr burn
- Handcrafted in India | Gift-ready
